I had a detox done once where you put your feet in water etc in a foot bath, the water turned all black. You need to drink lots of water after.
Jeannie, I had a bad stomach last night, took Milk of Magnesia, no need for a rocket or dynamite after a good slug of that. LOL!!!!
I'm sure they did a bit on watch dog or some other program about those detox foot baths and patches the verdict was that they are just a gimmick. All we really need is fresh simple food and lots of water to drink......back to W.W for me tomorrow.
Maybe a colonic irrigation would be better than a detox?
Well we're starting our normal health food fest tomorrow. I hardly ever use pre-prepared/packed meals, enjoy doing them myself, with plenty of fresh veggies etc. It doesn't harm us to overeat now and then. Today I'm being very lazy and doing a Corned Beef Stew, it's smelling good as it's nurturing on the hob. Fresh crusty bread with it too, yummy. It'll go down very nicely on this cold frosty day out there.