cabbage

This is a really tasty dish either on its own or with other dishes. Ingedients; 1/2 Cabbage - Cored and shredded to thumbnail size 3 Onions chopped 3 Desertspoons Mustard Seeds 3 Cloves Garlic Finely Chopped 1 Tin Chopped Tomatoes 3 Tablespoons Olive Oil Mix The Following Spices 1T/Spoon each -...

these were mentioned recently in a thread, but i can't find it!!!! and i can't remember how it said to cook them! help please!!